In recent years, the thoracolumbar fascia (TLF) has become an increasingly important focus in understanding and treating low back pain. Long recognized for its role in trunk stability, new research suggests that the TLF may also play a significant role in the development, persistence, and perception of back pain. For therapists, this opens up new
Introduction A single-case study from Austria explored how training, psychological stress, and autonomic nervous system (ANS) regulation affect the thoracolumbar fascia (TLF) in a 50-year-old experienced sport climber over a 30-day training cycle. The TLF plays a vital role in spinal stability and has been linked to low back pain through alterations in its sliding
Physiotherapists have developed various techniques to address fascial dysfunction, including Myofascial Induction Therapy (MIT). This manual therapy approach uses slow, sustained pressure to release restrictions in both superficial and deep fascial layers. However, little research has evaluated how such techniques affect fascial tissues immediately, especially using objective imaging methods like ultrasound. A study from Colombia
Introduction Neck pain is a very common problem, especially among healthcare workers who often perform repetitive tasks, maintain prolonged postures, or experience high levels of stress. These occupational demands contribute to the development of muscle tension, restricted mobility, and chronic pain. Finding effective, quick-acting treatments is important to help this population maintain their health and