Category: Articles

Myofascial Release of the Hamstrings Improves Physical Performance

A study from Japan evaluates the effect of myofascial release on hamstring, the flexibility of the hamstrings could improve physical performance due to its relationship with quadriceps muscle activity. Myofascial Release (MFR) was applied ton the hamstrings on 17 young adults. Physical function and physical performance were measured before, immediately after, and 5 days after

Life as a Dog: Effect of massage therapy on pain and quality of life in dogs

Clinical canine massage involves muscle and tissue manipulation techniques to rehabilitate injured soft tissues. Researchers drom Centre for Animal Welfare, University of Winchester, and Canine Massage Guild reported a study in the Journal Veterinary Record. The cross-sectional study was conducted to determine how dogs respond to canine massage therapy practiced by Canine Massage Guild UK practitioners.

Evidence of a new hidden neural network into deep fasciae

For many years fascia was considered an inert tissue, which wraps and gives mechanical support to muscles and other organs. Now it is recognized that different fasciae have different types of nerve innervation. However little is known about the specific innervation on the two types of deep fascia: aponeurotic and epymisial fascia. The aponeurotic and

The healing femur

Margaret Mead, a famous American anthropologist, was once asked what is the earliest sign of civilization.  Her answer was a healed fracture humerus found in an archaeological site dated 15,000 years old. One was expected Mead to say pottery, or iron, or farming told, but Mead explained that a healed femur was never found in other

Myofascial Release Improves Posture, Muscle Tension and Voice Quality

Myofascial release (MFR) has been used for improving body posture, muscle tension and voice, especially for performers. However, scientific evidence is still lacking. A study from Portugal aims to verify the effects of MFR in teachers’ posture, muscular tension, and voice quality. The study was published in the Journal of Voice. Twenty-four school teachers were randomly allocated

The acute mechanism of the self-massage-induced effects of using a foam roller

https://doi.org/10.1016/j.jbmt.2021.02.012 Abstract Introduction Maintaining flexibility, often defined as range of motion (ROM), is important. Recently, self-massage using a foam roller (FR) has been used in clinical and/or sports settings to effectively and immediately improve ROM. Many studies have found significant increases in ROM following the FR intervention; however, the mechanism of the effect is unclear.

To Roll To Slide: the effects of self-myofascial release on skin temperature, range of motion and perceived well-being

Self-myofascial release is widely promoted as a way of increasing ROM, strength and conditioning. There are many variations of rolling or actions such as shearing and sliding, but does it matter? Foam rolling mainly involves compressive pressure to the muscle, while in manual massage, there is an additional sliding or shearing forces, i.e. mechanical forces that act

Comment on the interconnected interstitial system by Robert Schleip

This is the second article concerning fascia from the group around Neil Theise (New York) appearing in a high-ranking journal of the Nature publishing group. In the first paper, published in 2018, they reported their discovery of a loose connective tissue network containing a fluid-filled reticular architecture in the submucosa of the gastrointestinal tract and

Immediate effects of myofascial release on neuromechanical characteristics

  Myofascial release had been used to restore altered soft tissue function. There have been arguments whether this manual treatment really affects the tissues’ mechanical properties or affects the neural components of the body. A study by Christine Lohra and IvanMedina-Porqueres tried to clarify this argument by measuring the immediate neuromechanical alterations of myofascial release

Continuity of interstitial spaces across tissue and organ boundaries in humans

A new study by Neil Theise and colleagues from  New York University Grossman School of Medicine proposed that our body has networks, comprising collagens, elastin, glycosaminoglycans, and other extracellular matrix components, that wrap through all tissues and organs. The fibrous coverings of nerves and blood vessels create structural continuity beyond organ boundaries. The study was