Category: Articles

Clinical Tests for Gluteal Tendinopathy

Gluteal tendinopathy is a source of lateral hip pain, yet common clinical diagnostic/assessment tests for this condition have limited validity. Patients with gluteal tendinopathy are often misdiagnosed, resulting in inappropriate management, including surgery. A study by physiotherapists from University of Queensland in Australia investigated the diagnostic validity of clinical tests for gluteal tendinopathy, and compared

Physical Activities: Even weekend warriors can have health benefits

The World Health Organization (WHO) and the US Department of Health and Human Services recommend a minimum of 150 min/wk of moderate-intensity aerobic activity (or 75 min/wk of vigorous-intensity activity). These recommendations suggest following these physical activities can “substantial” health benefits. But does Weekend Warrior or Leisure Time Physical Activity also have health benefits? Researchers

Late Rehabilitation after an Acute Muscle Injury Results in Delayed Recovery

    Muscle strain injuries are common in sports and exercise. Acute injury can result in a loss of performance, delay in recovery time, and a risk of recurrence. Researchers from Bispebjerg Hospital, Copenhagen, Denmark investigated the effect of the timing of rehabilitation treatment following acute muscle strain injuries. In particular, they compared early versus

What’s the Best Exercise for Tennis Elbow?

  Tennis elbow is one of the most common clinical injuries of the arm related to overuse or sports. Researcher Dimitrios Stasinopoulos prefers the term lateral elbow tendinopathy to describe this condition because other terms such as lateral epicondylitis, lateral epicondylosis, and lateral epicondylalgia, incorrectly assign bone as the principal involved tissue, when in reality

Madeline Black talks about Centered

Can you tell us a bit about yourself? I was born in Long Island, New York. I loved dancing as a child but was not given the opportunity to train until I was in high school. I began professional lessons in New York, Boston and then at Skidmore College where I earned a Bachelor of

Shoulder Decompression Surgery is No More Effective than Sham Surgery

Shoulder pain is common problem that is treated by both manual therapists as well as orthopaedic surgeons. One type of shoulder pain is caused by impingement of the supraspinatus distal tendon between the head of the humerus and the acromion process. This impingement sometimes occurs as result of a bone spur that forms off the

Frictionless Theory and Mobilization of Underlying Bones

There is a hypothesis that the skin-fascia interface with underlying bone is frictionless, and therefore ONLY a perfectly perpendicular (90°, “compressive” / “normal”) force delivered during spinal manipulative therapy (SMT) can move the underlying vertebrae.  It also implies that vertebrae could not be moved in practitioner-defined directions by altering the application angle of SMT. To

Unpacking the Frictionless Skin-Fascia Interface

A 2002 Study stated that the skin-fascia interface is frictionless. This was interpreted that in myofascial techniques, we cannot apply a shear force or tension the tissues under the skin because the skin-fascia interface is slippery. We look into what recent studies tell us and demonstrate that taking any theory too far is precarious.