Month: September 2026

Exercise is no longer viewed simply as a lifestyle recommendation for people living with and beyond cancer. It is increasingly recognised as a therapeutic intervention that can improve function, reduce treatment-related symptoms and, in some settings, influence important clinical outcomes. Cancer treatments such as chemotherapy, radiotherapy, surgery, targeted therapies and immunotherapy can produce a wide

Myofascial pain syndrome (MPS) is familiar territory for physiotherapists, massage therapists and other musculoskeletal practitioners. Patients present with taut bands, trigger points, local or referred pain, stiffness and restricted movement. Yet a common clinical puzzle remains: why do some patients improve quickly with local treatment, while others experience recurrent pain, stress-related flares, poor sleep and