Month: April 2026

Systemic Inflammation and Musculoskeletal Pain

Musculoskeletal pain is now the leading cause of disability worldwide, and its prevalence continues to rise. For therapists, this trend cannot be explained by tissue pathology alone. Increasingly, evidence points toward a broader interaction between lifestyle, psychological health, and biological processes—particularly systemic low-grade inflammation—in shaping pain experiences. A recent systematic review findings provide some insights.

Tendinopathy Is Not Just a Tendon Problem

Tendinopathy is usually managed as a mechanical loading problem, but this review shows that psychological factors also matter. Across 21 studies involving 2,176 participants, people with tendinopathy were compared with people without tendon pain. The review examined depression, anxiety, pain catastrophising, kinesiophobia, self-efficacy, mental health, personality, sleep, stress, and related factors. The clearest finding was

Acupuncture, From Needles to Neurobiology and Fascia

For many therapists, patients still ask a simple question: “How does acupuncture actually work?”Modern research—spanning clinical trials, neuroscience, and connective tissue biology—has moved acupuncture from a purely traditional framework toward an integrated, evidence-informed therapeutic modality. An article published in the PNAS translates that evolving science into clinically meaningful insights for therapists working with pain, stress,

Manual myofascial release: mechanical and neurophysiological foundations for clinical practice

Manual myofascial release (MFR) remains a cornerstone of hands-on therapy in musculoskeletal rehabilitation. Despite variations in technique and philosophy, its clinical relevance lies in how it delivers controlled mechanical and sensory input to a highly responsive connective tissue system. For therapists, understanding MFR requires moving beyond traditional narratives of “releasing fascia” toward a more integrated

Hand Massage in Rheumatoid Arthritis: Effects on Function and Strength

Rheumatoid arthritis (RA) commonly affects the hands, leading to reduced grip strength, impaired function, and decreased quality of life. While pharmacological management remains the cornerstone of treatment, there is increasing interest in adjunctive non-pharmacological therapies that may enhance functional outcomes. A randomized controlled pilot study from Turkey investigated whether a short, structured hand massage program

Manual Therapy and Exercise for Low Back Pain: What Does the Evidence Mean for Therapists?

Low back pain (LBP) remains one of the most common conditions seen in clinical practice, and current guidelines such as National Institute for Health and Care Excellence (NICE) recommend exercise therapy as first-line treatment. However, the role of manual therapy—such as spinal manipulation, massage, or myofascial techniques—remains debated. A recent systematic review of randomized controlled

Thoracolumbar Fascia, Muscle Efficiency, and Lifting Performance

Muscle strength is central to performance, rehabilitation, and long-term movement capacity. In sport and clinical practice, strength has traditionally been understood through a muscle–tendon model: muscles contract, force travels through tendons, and bones move. While this model remains useful, it is increasingly clear that it is incomplete. Fascial tissues, particularly the connective tissues surrounding and